How I Can Help


Counseling Services for Boise, Idaho

Welcome to Gem State Counseling

As a trauma-informed Licensed Professional Counselor in Boise, Idaho, I offer a range of services tailored to meet your individual needs. Drawing from theories such as Emotion-Focused Therapy (EFT) and Internal Family Systems (IFS), I provide compassionate and effective counseling for individuals and couples seeking positive change in their lives.

I believe in the transformative power of therapy to facilitate healing and foster personal growth. Whether you are navigating grief, managing stress, rebuilding self-esteem, or addressing emotional disturbances, I firmly believe that within you lies the capacity for healing. Together, we can move toward accessing this inherent resilience and unlock your inner strength. I aim to equip you with the tools, insights, and unwavering support necessary to overcome obstacles, cultivate resilience, and ultimately lead a more fulfilling and authentic life.

Take the first step towards positive change and schedule an appointment with me today. I look forward to accompanying you on your journey towards healing and self-discovery.


Individual Counseling

In my counseling sessions, I understand that each person's journey is unique. Whether you're struggling with anxiety, depression, trauma, or navigating a major life transition, individual counseling offers a safe and supportive space to explore your thoughts, feelings, and experiences. I specialize in addressing a variety of issues, including men's issues, faith deconstruction, LGBTQ+ concerns, and more. Through personalized treatment plans and evidence-based techniques, we'll work together to help you gain insight, build resilience, and cultivate a deeper sense of self-awareness and empowerment.


Couples Counseling

Relationships can be both rewarding and challenging. If you and your partner are facing difficulties, whether it's communication issues, conflicts, or the aftermath of trauma, my couples counseling services can provide the support and guidance you need. Together, we'll explore underlying dynamics, enhance communication skills, and foster a deeper connection that can withstand life's inevitable ups and downs.


Rates and Insurance

I work diligently to create accessibility to my services and am credentialed with several insurance companies. You can refer to the list below to see what insurance I currently accept. You'll notice there are a couple that I will be accepting within the near future as well.

Out-of-network options are also available, provided your insurance allows for it.


Private Pay Rates

Individual Session Cost:
$160 per session

Couples Session Cost:
$200 per session

Let's Get Started

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